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These guided meditations and dharma talks were recorded Saturday, March 23, 2019, as a part of the “Clearly Knowing” day-long meditation retreat, held here at Stream Yoga + Meditation. Sessions were lead by Jacqueline Gilbey, who joined us from Arrive Yoga & Mindfulness, in Guelph, Ontario, and Heather Fenton.

017A – Precepts and Noble Silence – Clearly Knowing Day-Long Retreat Mar 23 2019
Jacqueline Gilbey

017B – Opening Guided Meditation – Clearly Knowing Day-Long Retreat Mar 23 2019
Heather Fenton

017C – Dharma Talk What Am I Doing – Clearly Knowing Day-Long Retreat Mar 23 2019
Jacqueline GIlbey

017D – Dharma Talk Not Permanent Not Perfect Not Personal – Clearly Knowing Day-Long Retreat Mar 23 2019
Heather Fenton

017E – Lovingkindness Guided Meditation – Clearly Knowing Day-Long Retreat Mar 23 2019
Jacqueline Gilbey

017F – Closing Remarks – Clearly Knowing Day-Long Retreat Mar 23 2019
Heather Fenton