beachGently Down the Stream is a blog I started early in 2013. Inititally, I didn’t have any plan other than to play with blogging and see where it led. At the time I lived and worked in downtown, Guelph, Ontario.

In January of 2014, I began offering weekly meditation sessions in some shared office space, and, quite naturally, this site became a place to post details about the sessions and to occasionally blog (hmm, mostly re-blog) about things related to meditation practice and living a mindful life.

Today, I live, work and follow my passion for meditation in the Niagara region. The Grimsby and Port Colborne sessions are offered at Yoga Truly. The Tuesday evening Guelph sessions, now moved to 10 Carden, continue to run under the guidance of Jennifer Storey.

My passion for meditation is a part of a life-long journey to find balance, meaning and truth. For the past 18 years, I have found strength and peace of mind in the practice of meditation and I lead these sessions and workshops out of a desire to create space for meditators of any (or no particular) spiritual tradition, to come together and sit in stillness.

If you’d like to connect, please write me at meditate@gentlydownthestream.org or connect with me on Facebook, Twitter or Instagram.

Heather Fenton (Finlayson)
January 2018




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