beachGently Down the Stream is a blog I started early in 2013. Inititally, I didn’t have any plan other than to play with blogging and see where it led. At the time I lived and worked in downtown, Guelph, Ontario.

In January of 2014, I began offering weekly meditation sessions in some shared office space, and, quite naturally, this site became a place to post details about the sessions and to occasionally blog (hmm, mostly re-blog) about things related to meditation practice and living a mindful life.

Today, I live, work and follow my passion for meditation in the Niagara region.

My passion for meditation is a part of a life-long journey to find balance, meaning and truth. For the past 18 years, I have found strength and peace of mind in the practice of meditation and I lead these sessions and workshops out of a desire to create space for meditators of any (or no particular) spiritual tradition, to come together and sit in stillness.

If you’d like to connect, please write me at meditate@gentlydownthestream.org or connect with me on Facebook, Twitter or Instagram.

Heather Fenton (Finlayson)
January 2018