905.401.YOGA (9642) hello@gentlydownthestream.org

“You can discover more about a person in an hour of play than in a year of conversation.” — Plato

On our mats, we cultivate relaxation, curiosity and playfulness. Maybe in the case of yoga, we could tweak what Plato said to, “we discover more about ourselves in an hour of play!”

Lovely to have a full house of yogis on Tuesday night. So precious to have the space and others to play with.

#yoga #mindfulness #play #peace #joy #simplicity #humility #curiosity #kindness #itsaninsidejob