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Stream Yoga + Meditation

Audio + Video

Listen to recordings of guided meditations and dharma talks given at Stream Yoga + Meditation classes, workshops and retreats.

017 Clearly Knowing Day Retreat

017 Clearly Knowing Day Retreat

These guided meditations and dharma talks were recorded Saturday, March 23, 2019, as a part of the "Clearly Knowing" day-long meditation retreat, held here at Stream Yoga + Meditation. Sessions were lead by Jacqueline Gilbey, who joined us from Arrive Yoga &...

016 Loving Even Our Fears

016 Loving Even Our Fears

This guided meditation and dharma talk were recorded Wednesday, March 20, 2019, as a part of the "Clarity of Heart" 8-week meditation series. The talk is shorter than usual, as this was the evening that Julie Boyse joined us to guide the practice of chanting the...

015 Notice the Breath

015 Notice the Breath

This guided meditation and dharma talk were recorded Wednesday, March 6, 2019, as a part of the "Clarity of Heart" 8-week meditation series. 015A Opening Guided Meditation 6-Mar-2019015B Dharma Talk Notice the Breath 6-Mar-2019

014 This is Not My Self

014 This is Not My Self

These guided meditations and dharma talk were recorded Wednesday, February 27, 2019, as a part of the "Beginner's Mind" 8-week meditation series. 014A Opening Guided Meditation 27-Feb-2019014B Dharma Talk This is Not My Self 27-Feb-2019014C Closing Guided Meditation...

013 Be Good to Yourself

013 Be Good to Yourself

These instructions and guided meditation were recorded Friday, February 15, 2019, as a part of the "Be Good to Yourself Self-Care Workshop," an evening of heart-opening yoga, followed by guided lovingkindness (metta) and nourishing vegetarian food. “Self-care is never...

012 Clearing Obstacles to Meditation

012 Clearing Obstacles to Meditation

This dharma talk (+ discussion) and guided meditation were recorded Wednesday, February 13, 2019, as a part of the "Beginner's Mind" 8-week meditation series. After having to cancel two previous Wednesday evening sessions due to difficult winter weather, we had a...

011 Begin Again Retreat | Saturday Evening Dharma Talk

011 Begin Again Retreat | Saturday Evening Dharma Talk

This dharma talk was recorded the evening of Saturday, January 19, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   011 Dharma Talk Saturday Evening Begin Again...

010 Begin Again Retreat | Saturday Afternoon Guided Meditation

010 Begin Again Retreat | Saturday Afternoon Guided Meditation

This guided meditation was recorded on the afternoon of Saturday, January 19, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton. 010 Guided Meditation Saturday Afternoon...

009 Begin Again Retreat | Saturday Morning Instructions

009 Begin Again Retreat | Saturday Morning Instructions

These instructions were recorded on the morning of Saturday, January 19, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   009 Morning Instruction Begin Again...

008 Begin Again Retreat | Friday Evening Dharma Talk

008 Begin Again Retreat | Friday Evening Dharma Talk

This dharma talk was recorded the evening of Friday, January 18, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   008 Dharma Talk Friday Evening Begin Again...

“When you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.”

Jiddu Krishnamurti

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