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Stream Yoga + Meditation

Audio + Video

Listen to recordings of guided meditations and dharma talks given at Stream Yoga + Meditation classes, workshops and retreats.

006 Begin Again Retreat | Friday Morning Instructions

These instructions were recorded on the morning of Friday, January 18, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.  

005 Begin Again Retreat | Opening Talk

This opening talk and guided meditation were recorded Thursday, January 17, 2019, on the opening evening of the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.  

004 What is True

This guided meditation and dharma talk were recorded Wednesday, January 16, 2019, as a part of the "Beginner's Mind" 8-week meditation series. 

003 What Meditation is Not

This guided meditation and dharma talk were recorded Wednesday, January 9, 2019, as a part of the "Beginner's Mind" 8-week meditation series. 

002 Resonant Joy

This dharma talk and guided meditation were recorded Wednesday, December 19, 2018, as a part of the “Naturally Awake” 8-week meditation course. In this instance, the dharma talk, which is a brief introduction to the practice of cultivating resonant joy, was given...

001 Three Roots of Suffering

This guided meditation and dharma talk were recorded Wednesday, September 19, 2018, as a part of "The Joy of Inner Stillness" 8-week meditation course. This was the first recording made at Stream.

“When you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.”

Jiddu Krishnamurti

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Email us at hello@gentlydownthestream.org or call/text us at 519.400.7862.