905.401.YOGA (9642) hello@gentlydownthestream.org
Peace on Earth

Peace on Earth

Stream Community Holiday Party 2019 Wednesday, December 11, 2019 | 7-9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit...
Open Heart, Open Mind

Open Heart, Open Mind

Open Heart, Open Mind a 6-week meditation course Wednesday Evenings | 7-8:30pmNovember 6 – December 11, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If you let go a little, you will have a little happiness. If you let go a lot, you will have a...
Prenatal Yoga

Prenatal Yoga

Prenatal Yoga A SIX-WEEK SERIES   Tuesday Evenings | 5:30 – 6:30pmNovember 5, 12, 19, 26, December 3, 10, 2019Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett Join us for an easeful six weeks of prenatal yoga. We’ll explore hatha...
Re-joy-sing!

Re-joy-sing!

FRIDAY EVENING SPECIALTY CLASS   RE-JOY-SING! An Evening of Mantra, Meditation + Kirtan Friday, November 22, 2019 | 7 – 9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Julie Boyse of Journey 2 Balance and Heather Fenton Join us...
Learning to Let Go

Learning to Let Go

Learning to Let Go A DAY-LONG MEDITATION RETREAT Saturday, November 30, 2019 | 9am–4pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything —...
Yoga Nidra

Yoga Nidra

WEDNESDAY EVENING SPECIALTY CLASS   YOGA NIDRA Wednesday, December 4, 2019 | 7 – 8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne As a part of our Wednesday evening Open Heart, Open Mind meditation series, we will explore the practice of yoga nidra,...
Walking the Path | Sept-Oct 2019

Walking the Path | Sept-Oct 2019

Walking the Path an 8-week meditation course Wednesday Evenings | 7-8:30pmSeptember 11 – October 30, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “You can’t ever get everything you want. It’s impossible. Luckily, there is another option: You can...
Living Mindfully Day Retreat

Living Mindfully Day Retreat

Living Mindfully A DAY-LONG MEDITATION RETREAT Saturday, September 7, 2019 | 9am–4pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “As a bee gathering nectar does not harm or disturb the colour and fragrance of the flower; so do the wise move through the...
Peace Pole Painting Workshop

Peace Pole Painting Workshop

Peace Pole PAINTING WORKSHOP   Saturday, September 21, 2019 | 1 – 4pmStream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett “Planting a Peace Pole is a way of bringing people together to inspire, awaken and uplift the human consciousness the...
Peace Day Meditation

Peace Day Meditation

Peace Day Meditation 2019 Saturday, September 21, 2019 | 7-8:15pm H.H. Knoll Lakeview Park, Port Colborne, Ontario  “World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is the manifestation of human compassion.” — Dalai Lama...