When love meets

When love meets

“When love meets pain it becomes compassion. When love meets happiness it becomes joy.” ― Jack Kornfield...
Our job is to love others

Our job is to love others

“Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render both ourselves and our neighbours...
Summer meditation series

Summer meditation series

Moving toward insight an 8-week meditation course Wednesday Evenings July 4 – August 22, 2018 7-8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Join us for an 8-week meditation series. In this Summer series we will emphasize cultivating a daily...
Meditation for fidgety skeptics

Meditation for fidgety skeptics

“When you can have some distance from your repetitive grim thought patterns, your inner neurotic programs, then they don’t control you as much. That’s all that meditation is — a systematic waking up to this reality so that you can surf it...

Only by love

“Hatred does not cease by hatred, but only by love.” – the Buddha...

Why meditate?

In this episode of the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss negative emotions, the importance of ethics, the concept of enlightenment, and other topics. There’s some really juicy...

Each time we soften

“Each time we soften our hearts and allow ourselves to be touched by the moment, we are liberated.” – Ruth King (via YouTube)...
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