905.401.YOGA (9642) hello@gentlydownthestream.org
011 Begin Again Retreat | Saturday Evening Dharma Talk

011 Begin Again Retreat | Saturday Evening Dharma Talk

This dharma talk was recorded the evening of Saturday, January 19, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   011 Dharma Talk Saturday Evening Begin Again...
008 Begin Again Retreat | Friday Evening Dharma Talk

008 Begin Again Retreat | Friday Evening Dharma Talk

This dharma talk was recorded the evening of Friday, January 18, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   008 Dharma Talk Friday Evening Begin Again...
006 Begin Again Retreat | Friday Morning Instructions

006 Begin Again Retreat | Friday Morning Instructions

These instructions were recorded on the morning of Friday, January 18, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   006A Morning Instructions Begin Again...
005 Begin Again Retreat | Opening Talk

005 Begin Again Retreat | Opening Talk

This opening talk and guided meditation were recorded Thursday, January 17, 2019, on the opening evening of the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   005A Opening Talk...
004 What is True

004 What is True

This guided meditation and dharma talk were recorded Wednesday, January 16, 2019, as a part of the “Beginner’s Mind” 8-week meditation series.  004A Guided Meditation 16-Jan-2019 Download 004B Dharma Talk What is True 16-Jan-2019 Download...
An hour of play

An hour of play

“You can discover more about a person in an hour of play than in a year of conversation.” — Plato On our mats, we cultivate relaxation, curiosity and playfulness. Maybe in the case of yoga, we could tweak what Plato said to, “we discover more about ourselves in an...
003 What Meditation is Not

003 What Meditation is Not

This guided meditation and dharma talk were recorded Wednesday, January 9, 2019, as a part of the “Beginner’s Mind” 8-week meditation series.  003A Guided Meditation 9-Jan-2019 Download 003B Dharma Talk What Meditation is Not 9-Jan-2019 Download...