by HAF | Apr 12, 2019 | Previous Event
SUNDAY SERIES MEDITATION CULTIVATING COMPASSION FOR OURSELVES + OTHERS Sunday, June 2, 2019 | 10am – noon Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Heather Fenton Learn simple practices to cultivate ease, contentment and kindness. We will...
by HAF | Apr 11, 2019 | Inspiration, Quote
“In India, I was living in a little hut, about six feet by seven feet. It had a canvas flap instead of a door. I was sitting on my bed meditating, and a cat wandered in and plopped down on my lap. I took the cat and tossed it out the door. Ten seconds later it was...
by HAF | Apr 11, 2019 | Previous Event
SATURDAY MORNING DROP-IN HATHA HATHA YOGA Saturday, June 15, 2019 | 9:30 – 10:45am Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett ***We had scheduled a Partner Yoga workshop for this date, but did not have enough people registered, so...
by HAF | Mar 23, 2019 | Audio + Video
These guided meditations and dharma talks were recorded Saturday, March 23, 2019, as a part of the “Clearly Knowing” day-long meditation retreat, held here at Stream Yoga + Meditation. Sessions were lead by Jacqueline Gilbey, who joined us from Arrive Yoga...
by HAF | Mar 21, 2019 | Inspiration, Quote
“A quiet mind is all you need. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part.”― Sri Nisargadatta Maharaj...
by HAF | Mar 20, 2019 | Audio + Video
This guided meditation and dharma talk were recorded Wednesday, March 20, 2019, as a part of the “Clarity of Heart” 8-week meditation series. The talk is shorter than usual, as this was the evening that Julie Boyse joined us to guide the practice of...
by HAF | Mar 13, 2019 | Video
Happify is at it again, with a sweet animation, narrated with excellent self-care advice. This time it’s How to Calm Your Worries and Sleep Better....
by HAF | Mar 13, 2019 | Events, Meditation
Wednesday, March 20, 2019 | 7–9pmStream Yoga + Meditation, 819 Weaver Rd, Port Colborne Join Heather Fenton and visiting instructor Julie Boyse of Journey 2 Balance, for a special edition of our Wednesday evening meditation class. We’ll be combining the paths of...
by HAF | Mar 7, 2019 | Inspiration, Quote
“We each need to find what is onward leading, rather than what is simply habitual or agreeable.” ― Joseph Goldstein, from his book One Dharma Where are you heading? Are you navigating toward clarity of heart and mind? Are your thoughts, speech and action in alignment...
by HAF | Mar 6, 2019 | Audio + Video
This guided meditation and dharma talk were recorded Wednesday, March 6, 2019, as a part of the “Clarity of Heart” 8-week meditation series. 015A Opening Guided Meditation 6-Mar-2019 Download 015B Dharma Talk Notice the Breath 6-Mar-2019 Download...
