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006 Begin Again Retreat | Friday Morning Instructions

006 Begin Again Retreat | Friday Morning Instructions

These instructions were recorded on the morning of Friday, January 18, 2019, during the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   006A Morning Instructions Begin Again...
005 Begin Again Retreat | Opening Talk

005 Begin Again Retreat | Opening Talk

This opening talk and guided meditation were recorded Thursday, January 17, 2019, on the opening evening of the Begin Again Weekend Meditation Retreat, held Jan 17 – 20, 2019 at Jericho House, Port Colborne, with Jill Davey + Heather Fenton.   005A Opening Talk...
004 What is True

004 What is True

This guided meditation and dharma talk were recorded Wednesday, January 16, 2019, as a part of the “Beginner’s Mind” 8-week meditation series.  004A Guided Meditation 16-Jan-2019 Download 004B Dharma Talk What is True 16-Jan-2019 Download...
003 What Meditation is Not

003 What Meditation is Not

This guided meditation and dharma talk were recorded Wednesday, January 9, 2019, as a part of the “Beginner’s Mind” 8-week meditation series.  003A Guided Meditation 9-Jan-2019 Download 003B Dharma Talk What Meditation is Not 9-Jan-2019 Download...
002 Resonant Joy

002 Resonant Joy

This dharma talk and guided meditation were recorded Wednesday, December 19, 2018, as a part of the “Naturally Awake” 8-week meditation course. In this instance, the dharma talk, which is a brief introduction to the practice of cultivating resonant joy, was given...