Holding Lightly | Day-Long Retreat

Holding Lightly | Day-Long Retreat

Holding Lightly a Day-Long Meditation Retreat Saturday, October 13, 2018 | 9am–4pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Join us for a day retreat! We will use basic buddhist practices of mindfulness and insight to investigate the nature of our...
Raise Your Vibration | Workshop

Raise Your Vibration | Workshop

Raise Your Vibration Yoga Workshop Saturday, September 29, 2018 | 9:30am–12:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Join Megan Bennett for this half-day workshop. We will use movement (hatha yoga) and sound (music + chanting) to unblock our energy...
Peace is an inside job

Peace is an inside job

When you look out into the world and see acts of violence, rage + outrage, fear, greed, meanness, dishonesty, confusion — do you understand that you are seeing expressed what is inside the minds of living beings? All conflict is an expression of agitated states...