“You should be meditating every day. Five to ten minutes a day — that’s it. This doesn’t require some giant investment. I don’t care how busy you are, you have five to ten minutes to give this a shot.”
“We honestly think that by saying No to where we are, we can get to the Yes. But if we say No to where we are right now, even when we get There, there will be a No. We carry the No with us. If there’s resistance right now, if there’s pushing away life right now, pushing away thoughts, pushing away feelings, pushing away the present scene, when we get to the future scene, the future perfect scene we’ve always been waiting for, it will be the present scene, and we’ll still be resisting it. So that’s why we never feel that we get There. Because we’re saying No to where we are. So this is about saying Yes…this is about the Yes to the present scene, however imperfect this scene feels…”
“All About Nothing is a Dutch movie which invites you to transcend the daily rat race by taking a radically different view on life. This ancient Indian philosophy is called non-duality and has been embraced by the likes of Albert Einstein, Eckhart Tolle, Jim Carrey, Ramana Maharshi and Byron Katie. When this insight strikes, your whole life can change drastically… while nothing has to change.”
In this 3-minute video, Dr. Gabor Maté, a Vancouver-based physician and author, known widely for his work in addiction medicine, speaks clearly on the root cause of addictions and how to heal them. Spoiler alert: the root cause is emotional pain — and avoiding or running from that pain, and the cure is learning to be with your pain — to meet it, and yourself, with compassion.
So this is awesome: Buddha at the Gas Pump — a show that explores enlightenment through a series of interviews with spiritual practitioners and teachers, many of whom openly discuss their experiences with ‘the awakened state.’ By its own description:
Many people are skeptical of claims of higher states of consciousness. They find it hard to believe that apparently ordinary friends and neighbors might be experiencing something extraordinary. Maybe they expect Enlightenment to look as remarkable on the outside as it is reputed to be on the inside. This show will attempt to dispel skepticism and misconceptions by week after week, allowing otherwise ordinary people to relate their experience of spiritual awakening.
Head over and check out the long list of nearly 300 guests — you’ll find some very well-known names. The interviews are sorted alphabetically by guest, or quite handily can be browsed categorized under a broad-range of traditions/schools/predilictions. You can watch episodes on YouTube or download them as podcasts — great for trips by car!
To get you started, I’m linking to just one of many that I’ve so far enjoyed. It’s a discussion moderated by the show’s creator and host, Rick Archer, between Adyashanti and Francis Bennett. Adyashanti, a long-time Zen practitioner, and Bennett, a former Trappist monk, talk broadly on the theme of the former’s book, Resurrecting Jesus, in which Adyashanti “reveals the man known as Jesus as an exemplar of the realized state and a model of enlightened engagement with the world.”
Good stuff. I’m excited to discover more.