Summer Sitting in July

Four more drop-in meditations this summer, starting July 8th. Suitable for everyone. Bring your own cushion (chairs available). Learn to sit and just be with whatever arises. When? 7-8pm on Tuesday evenings July 8, 15, 22, 29 What does it cost? Pay what you can Where?...

Just Be! Summer Sitting

We’re going casual for the summer. Instead of a six-week commitment, June’s four meditation classes will be drop-in! Come along if you’ve started a regular meditation practice and need the weekly encouragement. Come along if you’ve been wanting...

Sharon Salzberg in Guelph

Renowned meditation teacher and best-selling author Sharon Salzberg will be giving a talk in Guelph. Come along Saturday, June 7, 2014 at 1 p.m. to St. George’s Church. Don’t miss this rare opportunity! Tickets $10, on sale now at the Bookshelf....

Just Sit! Another 6 weeks of mindfulness

Just Sit!  NEW DATES A 6-week course in mindfulness meditation This series of six 1-hour classes on mindfulness meditation is appropriate for new or experienced meditators. Simple instructions, lengthy in-class practice and suggested homework assignments are meant to...

A 6-week course in mindfulness

Just Sit! A 6-week course in mindfulness meditation This series of six 1-hour classes is an introduction to mindfulness meditation. The sessions are appropriate for new or experienced meditators. Simple instructions, lengthy in-class practice and suggested homework...

Visiting Chan (Zen) Monk to give teaching in Guelph

Venerable You Min, a monk of the Linji School of Chinese Chan (Zen) Buddhism will be visiting Guelph soon and has accepted our invitation to lead a meditation and give a teaching on mindfulness. The event will be Sunday, June 2 from 7-9pm at Sukha Yoga Centre, 42...
Page 2 of 212