905.401.YOGA (9642) hello@gentlydownthestream.org

“Buddha, Dharma, and Sangha are three precious jewels in Buddhism, and the most important of these is Sangha [community of practitioners]. The Sangha contains the Buddha and the Dharma. A good teacher is important, but sisters and brothers in the practice are the main ingredient for success.”

Thich Nhat Hanh

Ready to Make a Change?

We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today. Your first class is free!

Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!