Leading by example
Meditation + Yoga Instructor
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.
“The world is changed by your example, not by your opinion.”
Ready to Make a Change?
We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today. Your first class is free!
Email us at firstname.lastname@example.org or call/text us at 519.400.7862.