905.401.YOGA (9642) hello@gentlydownthestream.org

“We each need to find what is onward leading, rather than what is simply habitual or agreeable.” ― Joseph Goldstein, from his book One Dharma

Where are you heading? Are you navigating toward clarity of heart and mind? Are your thoughts, speech and action in alignment with peace?

Sit with us Wednesday evenings at 7pm. Guided meditations, dharma talk, discussion and Q&A. Drop-ins are welcome. If you’re new to the studio, please let us know you’re coming. More details.