905.401.YOGA (9642) hello@gentlydownthestream.org

SATURDAY MORNING DROP-IN HATHA

 

HATHA YOGA

Saturday, June 15, 2019 | 9:30 – 10:45am
Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne

with Megan Bennett

***We had scheduled a Partner Yoga workshop for this date, but did not have enough people registered, so instead we’re offering a hatha yoga drop in class. Everyone welcome!***

Start your day with an energizing 75-min traditional Hatha Yoga class, combining postures (asanas) with breath (pranayama) to help you reduce stress, and increase strength, focus and flexibility.

Drop-in: $15 or use 1 class pass

For more information: email hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862

Who is leading the class?

Megan Bennett

Megan Bennett

Yoga Instructor

Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.

READ MORE