WEDNESDAY EVENING SPECIALTY CLASS
An Evening of Mantra, Meditation + Kirtan
Wednesday, August 7, 2019 | 7 – 8:30pm
Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne
***We apologize for any inconvenience. We are switching this event to Wednesday, August 14. There will be a regular meditation class August 7th at 7pm (we will explore the August 14 topic ‘Humility + Laughter: Letting go of I, me, mine’). All are welcome. View full 8-week series here: http://gentlydownthestream.org/meditation-series/ ***
As a part of our Wednesday evening Summer of Love meditation series, we will explore the practice of cultivating joy, from both a Bhakti Yoga and a Buddhist point of view.
We’ll explore both Vedic and Buddhist mantras, followed by guided meditation, and, finally, we’ll wrap up the evening with some call and response singing!
An evening to calm the body and lift the heart!
Please note, there is no need to come to the whole Summer of Love series, in order to drop in for this session!
Cost: $15 drop in or 1 class pass
For more information or to pre-register: Email firstname.lastname@example.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862
Who is leading the class?
Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self…
Meditation + Yoga Teacher
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.