Words of wisdom
The ability to simplify means to eliminate the unnecessary so that the necessary may speak. - Hans HofmannRecent Posts
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Meditate with us in Port Colborne Wednesday evenings at 7pm. Guided meditations, dharma talk, discussion and Q&A. E… twitter.com/i/web/status/1…
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Somatic yoga practice fosters deep awareness of bodily sensations, co-ordination and proprioception from the inside… twitter.com/i/web/status/1…
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We'd love to see you take the next step to better physical, mental and emotional health. Email hello@gentlydownthes… twitter.com/i/web/status/1…
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Let kindness lead you. #lovingkindness #joy #intention #mindfulness https://t.co/nOEpQjlDZo
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Support the development of arts & culture in Port Colborne. twitter.com/friendsroselaw…