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Stream Open House

March 17, 2018 HAF Meditation Classes, Yoga

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Love as a revolutionary act
There is freedom
Welcome to the digital hut of Heather Finlayson Fenton. Visit her in the salt mines here.
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Words of wisdom

Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing. If you haven’t wept deeply, you haven’t begun to meditate. - Ajahn Chah

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Twatter

  • @merenamedesign 1 hour

    “To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone + everything can flower… twitter.com/i/web/status/9…

  • @merenamedesign 1 hour

    When we meditate, we meet our experience directly as it arises, moment by moment. When notice suffering, we’re advi… twitter.com/i/web/status/9…

  • @merenamedesign April 16, 2018

    Join us this Sat, Apr 21, for yoga FUNdamentals! New to yoga? Learn basic poses, breath control + meditation. Exper… twitter.com/i/web/status/9…

  • @merenamedesign April 12, 2018

    At last night’s meditation, we contemplated cause + effect, aka karma. We considered that when we react with anger… twitter.com/i/web/status/9…

  • @merenamedesign April 9, 2018

    "Yoga is not about self-improvement, It is about self-acceptance." - Gurmukh Kaur Khalsa https://t.co/erP27GPkTz

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