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Stream Open House

March 17, 2018 HAF Meditation Classes, Yoga

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Love as a revolutionary act
There is freedom
Welcome to the digital hut of Heather Finlayson Fenton. Visit her in the salt mines here.
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Words of wisdom

Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. When you walk, let it be. Grasp at nothing. Resist nothing. If you haven’t wept deeply, you haven’t begun to meditate. - Ajahn Chah

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Twitter

  • @merenamedesign August 8, 2018

    Tonight (Aug 8) we’ll be exploring EQUANIMITY - abiding with a peaceful, balanced mind. Everyone welcome. Meditate… twitter.com/i/web/status/1…

  • @merenamedesign August 7, 2018

    Ever feel like your life is a little upside down? Reset mind + body with us. Drop in yoga + meditation. Next class… twitter.com/i/web/status/1…

  • @merenamedesign August 3, 2018

    “When love meets pain it becomes compassion. When love meets happiness it becomes joy.” - Jack Kornfield #peace… twitter.com/i/web/status/1…

  • @merenamedesign July 25, 2018

    Hatha Yoga 7pm, Tuesday and Thursday evenings, Port Colborne. Drop in students welcome! Perfect pace for beginner y… twitter.com/i/web/status/1…

  • @merenamedesign July 25, 2018

    Meditate with us Wednesday evenings at 7pm in Port Colborne. Guided meditations, dharma talk, discussion and Q&A. E… twitter.com/i/web/status/1…

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