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Instructions for living

Instructions for living

“Tell me, what is it you plan to do. With your one wild and precious life?” Blessings on your journey, Mary Oliver. 🙏🏻 #wisdom #mindfulness #simplicity #joy #peace #maryoliver...
No self, no issues

No self, no issues

In my experience, it is rare to find such a wonderfully clear and contained recording of a teaching on ‘non-self’ (anattā). You would be wise to set aside an hour, relax and enjoy this dharma talk given by buddhist teacher and author Fred Eppsteiner....
Come home to yourself

Come home to yourself

“To meditate means to come home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.” ― Thich Nhat Hanh...
Raise Your Vibration | Workshop

Raise Your Vibration | Workshop

Raise Your Vibration Yoga Workshop Saturday, September 29, 2018 | 9:30am–12:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Join Megan Bennett for this half-day workshop. We will use movement (hatha yoga) and sound (music + chanting) to unblock our energy...