Is Buddhism true? A finely woven conversation

Oh, boy, I adore the work of Sam Harris. I have been an avid fan since reading his Waking Up: A Guide to Spirituality Without Religion, two or three years ago. I listen to pretty much every podcast Sam produces, and had the opportunity to see him live at one of his...

The mirror of mindfulness

This past summer I very much enjoyed reading Sam Harris’ book Waking Up: A Guide to Spirituality Without Religion. A helpful Redditor extracted and posted all of the meditation instructions from the book, including the following simple eight-point instructions...

Who would you be without your name?

Are you familiar with Byron Katie? She teaches a four-question method of inquiry for exploring and releasing yourself from suffering. She calls it The Work. She came on my radar sometime in the past two years and although I haven’t read any of her books (yet), I...
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