Be the silent watcher

“Be the silent watcher of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” – Eckhart Tolle...

Let’s make happy

‘Let’s make happy’ is the slogan over at Mochimochi Land, where Anna Hrachovec, a knitter who lives in Chicago, showcases her original designs. I love this joyful, sweet & funky video she made in collaboration with Maureen Boyle (music by...

May all beings be happy

April 2018 – Hi folks, I’ve temporarily made this post stick at the top of the blog posts so that students in the current Lovingkindness meditation series can easily find it. If you are currently taking the course in Grimsby and Port Colborne, and are...

It’s all an inside game…

This may be the best 21 minutes of dharma you ever hear. Adyashanti striking to the root. Funny, clear, beautiful. “You don’t need acceptance, you need truth. We can’t accept until we see the truth, until we see that the way we hold the world, our...
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