No self, no issues

No self, no issues

In my experience, it is rare to find such a wonderfully clear and contained recording of a teaching on ‘non-self’ (anattā). You would be wise to set aside an hour, relax and enjoy this dharma talk given by buddhist teacher and author Fred Eppsteiner....

Be the silent watcher

“Be the silent watcher of your thoughts and behaviour. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” – Eckhart Tolle...

Let go of controlling everything

“You don’t have to make up your mind what your nerve cells are going to do…” Let yourself be, let the world be, let others be. Trust it all to be what it is. (via Alan Watts on Facebook)...
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