905.401.YOGA (9642) hello@gentlydownthestream.org

Happy frolicking cows!

Yesterday I had a series of conversations with former strangers (by which I mean, once we’d chatted for a while they transformed into new friends). Inexplicably, and not brought up by me, the topic of vegetarian vs. meat eating kept surfacing. It surprised me...

Escaping thoughts prison: ramblings from a dream interpretation

A buddhist teacher once told me, while describing samsara, that the most diabolical prison would be one in which the inmates were completely unaware they were in prison. Then not even the thought to escape would cross the prisoners’ minds. Whether the prisoner...