Random act of lovingkindess

My heart opens when I watch this simple kindness unfold. It’s when he goes back and gently places the hat on the man’s head that I see it is like the act of a mother caring for her child. One YouTube comment I came across reads ‘this man is surely...

Let’s make happy

‘Let’s make happy’ is the slogan over at Mochimochi Land, where Anna Hrachovec, a knitter who lives in Chicago, showcases her original designs. I love this joyful, sweet & funky video she made in collaboration with Maureen Boyle (music by...

Mindfulness is a superpower

Another sweetly animated and succinct mindfulness video narrated by Dan Harris, the practically-minded author of the New York Times bestseller 10% Happier. “Mindfulness is not going to solve all your problems. It’s not going to render your life a non-stop parade...

Sweet, simple, succinct

“You should be meditating every day. Five to ten minutes a day — that’s it. This doesn’t require some giant investment. I don’t care how busy you are, you have five to ten minutes to give this a shot.”  (via happify.com, video...

Who are you?

“All About Nothing is a Dutch movie which invites you to transcend the daily rat race by taking a radically different view on life. This ancient Indian philosophy is called non-duality and has been embraced by the likes of Albert Einstein, Eckhart Tolle, Jim...
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