“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.” ― Jon Kabat-Zinn
What do you see
Words of wisdom
Each time we soften our hearts and allow ourselves to be touched by the moment, we are liberated. - Ruth KingRecent Posts
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Two opportunities to meditate with us this week! Wednesday, 7pm at the studio or Friday, 7pm at HH Knoll Park, cele… twitter.com/i/web/status/1…
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Rise and let your heart shine! ☀️ Morning yoga at Stream. Weaver Road, Port Colborne. #yoga #hatha #meditation… twitter.com/i/web/status/1…
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Hey, we're on the map! Our #peaceday meditation gathering here in Port Colborne is an official event for the UN Int… twitter.com/i/web/status/1…
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Whoop whoop! Saturday, September 29th we're having a Raise Your Vibration Yoga Workshop here at Stream Yoga + Medit… twitter.com/i/web/status/1…