905.401.YOGA (9642) hello@gentlydownthestream.org
Renew + Reset for the New Year

Renew + Reset for the New Year

Renew + Reset for the New Year A MORNING YOGA WORKSHOP   Saturday, January 4, 2020 | 9:30am-12:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett “Let the beauty of what you love be what you do.” — Rumi Spend the morning with us,...
Prenatal Yoga

Prenatal Yoga

Prenatal Yoga NEW 5-WEEK SERIES STARTS JAN 7   Tuesday Evenings | 5:30 – 6:30pm January 7, 14, 21, 28, February 4, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett Spend time in the supportive company of other expectant moms,...
2020 Vision

2020 Vision

2020 Vision an 8-week meditation course Wednesday Evenings | 7-8:30pmJanuary 8 – February 26, 2020 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Happiness is a habit ― cultivate it.” ― Elbert Hubbard Find your focus for the year ahead. Join us for...
Re-Joy-Sing!

Re-Joy-Sing!

FRIDAY EVENING SPECIALTY CLASS   RE-JOY-SING! An Evening of Mantra, Meditation + Kirtan Friday, January 10, 2020 | 7 – 9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Julie Boyse of Journey 2 Balance and Heather Fenton Join us...
Full Moon Flow

Full Moon Flow

Full Moon Flow AN EVENING OF REFLECTION, INTENTION SETTING AND HATHA FLOW YOGA   Saturday, January 11, 2020 | 6-7:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Meaghan Scott Harness the magic of the first full moon of the decade. Join us for an...
Yoga Nidra

Yoga Nidra

FRIDAY EVENING SPECIALTY CLASS   YOGA NIDRA Friday, January 24, 2020 | 7 – 8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Please join us for a deeply relaxing evening of yoga nidra, led by visiting instructor Julie Boyse of Journey 2 Balance. Yoga...
Somatic Movement: Psoas Releasing Exploration

Somatic Movement: Psoas Releasing Exploration

Somatic Movement PSOAS RELEASING EXPLORATION   Sunday, February 23, 2020 | 10:30am-12pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Sandi Beaupre. Sandi is 1 of only 5 practitioners in Ontario teaching Clinical Somatic...
Full Moon Flow

Full Moon Flow

Full Moon Flow AN EVENING OF REFLECTION, INTENTION SETTINGAND HATHA FLOW YOGA   Monday, March 9, 2020 | 7-8:30pmStream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Meaghan Scott Join us for an evening of reflection, intention setting and a hatha flow yoga...
Peace on Earth

Peace on Earth

Stream Community Holiday Party 2019 Wednesday, December 11, 2019 | 7-9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit...