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Global Mantra Chant

Global Mantra Chant

GLOBAL MANTRA CHANT The Mahamrityunjaya Mantra Friday, June 5, 2020 | 9:30 – 10:30am EST ONLINE THROUGH ZOOM Join us from the comfort of your own home for this world-wide chanting of the Mahamrityunjaya Mantra, led by Julie Boyse of Journey 2 Balance. Julie regularly...
Yoga Nidra

Yoga Nidra

YOGA NIDRA Monday, June 15, 2020 | 7 – 8:30pm ONLINE ZOOM SESSION Please join us online from the comfort of your home, for a deeply relaxing evening of yoga nidra, led by visiting instructor Julie (Jaya) Boyse of Journey 2 Balance. Yoga nidra is a guided practice of...
Mindful Creative Writing

Mindful Creative Writing

Mindful Creative Writing A MEDITATION + WRITING WORKSHOP   Monday, June 22, 2020 | 7-8:30pm ONLINE ZOOM SESSION with Meaghan Mazurek Join us for an online workshop, where we will explore the interplay between creativity and stillness. In this interactive...
The Shape of Contentment

The Shape of Contentment

The Shape of Contentment an 8-week meditation course Wednesday Evenings | 7-8:30pm March 4 – April 22, 2020 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know...
Full Moon Flow

Full Moon Flow

Full Moon Flow AN EVENING OF REFLECTION, INTENTION SETTING AND HATHA FLOW YOGA   Monday, March 9, 2020 | 7-8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Meaghan Scott Join us for an evening of reflection, intention setting and a hatha flow...
Yoga Nidra

Yoga Nidra

YOGA NIDRA Monday, April 20, 2020 | 7 – 8:30pm ONLINE ZOOM SESSION Please join us online from the comfort of your home, for a deeply relaxing evening of yoga nidra, led by visiting instructor Julie (Jaya) Boyse of Journey 2 Balance. Yoga nidra is a guided practice of...
Mindful Creative Writing

Mindful Creative Writing

Mindful Creative Writing A MEDITATION + WRITING WORKSHOP   Saturday, April 25, 2020 | 1-2:30pm ONLINE ZOOM SESSION with Meaghan Mazurek Join us for an online workshop, where we will explore the interplay between creativity and stillness. In this interactive...
Renew + Reset for the New Year

Renew + Reset for the New Year

Renew + Reset for the New Year A MORNING YOGA WORKSHOP   Saturday, January 4, 2020 | 9:30am-12:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett “Let the beauty of what you love be what you do.” — Rumi Spend the morning with us,...
Prenatal Yoga

Prenatal Yoga

Prenatal Yoga NEW 5-WEEK SERIES STARTS JAN 7   Tuesday Evenings | 5:30 – 6:30pm January 7, 14, 21, 28, February 4, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett Spend time in the supportive company of other expectant moms,...
2020 Vision

2020 Vision

2020 Vision an 8-week meditation course Wednesday Evenings | 7-8:30pm January 8 – February 26, 2020 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Happiness is a habit ― cultivate it.” ― Elbert Hubbard Find your focus for the year ahead. Join us for...