905.401.YOGA (9642) hello@gentlydownthestream.org
Re-Joy-Sing!

Re-Joy-Sing!

FRIDAY EVENING SPECIALTY CLASS   RE-JOY-SING! An Evening of Mantra, Meditation + Kirtan Friday, January 10, 2020 | 7 – 9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Julie Boyse of Journey 2 Balance and Heather Fenton Join us...
Full Moon Flow

Full Moon Flow

Full Moon Flow AN EVENING OF REFLECTION, INTENTION SETTING AND HATHA FLOW YOGA   Saturday, January 11, 2020 | 6-7:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Meaghan Scott Harness the magic of the first full moon of the decade. Join us for an...
Yoga Nidra

Yoga Nidra

FRIDAY EVENING SPECIALTY CLASS   YOGA NIDRA Friday, January 24, 2020 | 7 – 8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Please join us for a deeply relaxing evening of yoga nidra, led by visiting instructor Julie Boyse of Journey 2 Balance. Yoga...
Somatic Movement: Psoas Releasing Exploration

Somatic Movement: Psoas Releasing Exploration

Somatic Movement PSOAS RELEASING EXPLORATION   Sunday, February 23, 2020 | 10:30am-12pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Sandi Beaupre. Sandi is 1 of only 5 practitioners in Ontario teaching Clinical Somatic...
Peace on Earth

Peace on Earth

Stream Community Holiday Party 2019 Wednesday, December 11, 2019 | 7-9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit...
Open Heart, Open Mind

Open Heart, Open Mind

Open Heart, Open Mind a 6-week meditation course Wednesday Evenings | 7-8:30pmNovember 6 – December 11, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If you let go a little, you will have a little happiness. If you let go a lot, you will have a...
Re-joy-sing!

Re-joy-sing!

FRIDAY EVENING SPECIALTY CLASS   RE-JOY-SING! An Evening of Mantra, Meditation + Kirtan Friday, November 22, 2019 | 7 – 9pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne With visiting instructor Julie Boyse of Journey 2 Balance and Heather Fenton Join us...
Learning to Let Go

Learning to Let Go

Learning to Let Go A DAY-LONG MEDITATION RETREAT Saturday, November 30, 2019 | 9am–4pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything —...
Yoga Nidra

Yoga Nidra

WEDNESDAY EVENING SPECIALTY CLASS   YOGA NIDRA Wednesday, December 4, 2019 | 7 – 8:30pm Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne As a part of our Wednesday evening Open Heart, Open Mind meditation series, we will explore the practice of yoga nidra,...
Walking the Path | Sept-Oct 2019

Walking the Path | Sept-Oct 2019

Walking the Path an 8-week meditation course Wednesday Evenings | 7-8:30pmSeptember 11 – October 30, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “You can’t ever get everything you want. It’s impossible. Luckily, there is another option: You can...