Gong Meditation Sound Healing

Gong Meditation Sound Healing

During a sound healing or gong bath, which typically lasts 60-90 minutes, you simply lie down in comfortable clothes on a mat, close your eyes and relax, letting the sounds wash over you. Enjoy a deeply relaxing evening of Gong Meditation with Christopher Cole. Sound...
Being Enough: Half-Day Meditation Retreat

Being Enough: Half-Day Meditation Retreat

The Buddha taught that suffering arises out of feeling separate. To the degree that we identify as a separate self, we have the feeling that something is wrong, something is missing. We want life to be different from the way it is. An acute sense of separation—living...
Rest + Receive

Rest + Receive

Treat yourself to a deeply relaxing afternoon cocooning with Gina Gallo + Eve Atoms. Join Eve and Gina for this beautiful collaboration to open up and surrender into a peaceful experience. Gina will gently guide you through a few restorative poses each held for some...