by HAF | Jan 30, 2019 | Dharma
When we sit down to meditate, we may sometimes (or often) find ourselves struggling and tumbling through painful memories, thoughts, feelings — guilt, shame, anger, regret — over words spoken or unspoken, over deeds done or not done. In fact, a lot of the...
by HAF | Nov 29, 2018 | Dharma, Video
In my experience, it is rare to find such a wonderfully clear and contained recording of a teaching on ‘non-self’ (anattā). You would be wise to set aside an hour, relax and enjoy this dharma talk given by buddhist teacher and author Fred Eppsteiner....
by HAF | Mar 16, 2013 | Dharma
Years ago, more than ten now, when I started getting into buddhist teachings, I recall listening to an hour-long discourse given by a monk on his interpretation of the spiritual meaning to be found in the children’s song: Row, row, row your boat Gently down the...
