by HAF | Oct 8, 2022 | Amanda Tripp
This ongoing series of workshops will help you understand how to apply movement science to moving bodies. Take your yoga practice to the next level! Live better in your body. In this ongoing series of workshops, art and improv meet movement science. We’ll throw...
by HAF | Sep 1, 2022 | Lisa Matteo, Mild, Sundays
An upbeat yoga flow with a twist of mindfulness. Mindful Flow with Lisa Matteo Sundays 8-9am Book...
by HAF | Sep 1, 2022 | Megan Bennett, Moderate, Mondays
Start the week with intention and ease in this all-levels Hatha yoga flow class. Rise + Shine with Megan Bennett Mondays 9:30-10:30am Book...
by HAF | Sep 1, 2022 | Heather Fenton, Jo Moore, Upcoming Course
Join our Facebook group for Family Yoga at Stream, and stay in the loop about all of our family-friendly programming: facebook.com/groups/familyyogaatstream Introduce your little one to the joys and benefits of yoga + mindfulness in this playful family yoga class....
by HAF | Sep 1, 2022 | Heather Fenton, Tuesdays
Join us for an all-levels hatha class to regulate and harmonize the body, mind, spirit connection. Mindful Morning Flow with Heather Fenton Tuesdays 9:30-10:30am Book...
by HAF | Sep 1, 2022 | Jen Vince, Moderate, Wednesdays
This mid-week morning class slows things down for yogis to focus on head-to-toe joint mobility and to explore lengthening and strengthening connective tissues with longer held postures and breathing techniques. Suitable for all levels. Morning Mobility with Jen...
