by HAF | Sep 1, 2022 | Megan Bennett, Moderate, Mondays
Start the week with intention and ease in this all-levels Hatha yoga flow class. Rise + Shine with Megan Bennett Mondays 9:30-10:30am Book...
by HAF | Sep 1, 2022 | Megan Bennett, Thursdays
A morning hatha yoga practice designed to centre, stretch and prepare the mind body and spirit for the day! This alignment focused, heart-centred practice is supportive, gentle and available to every body. Divine Align with Megan Bennett Thursdays 9:30-10:30am...
by HAF | Sep 1, 2022 | Megan Bennett, Mild, Mondays, Thursdays
Enjoy an easeful 60-min modified Hatha Chair Yoga class, with a series of postures (asanas) refined to suit any ability, and with breath work (pranayama) to help you reduce stress, increase strength, focus and flexibility. The Gentle Yogi with Megan BennettMondays +...
