905.401.YOGA (9642) hello@gentlydownthestream.org
An Undefended Heart

An Undefended Heart

An Undefended Heart an 8-week meditation course Wednesday Evenings | 7-8:30pm May 6 – June 24, 2020 ONLINE COURSE HOSTED BY Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne Find the links to join each week on our Online page. “In the practice of our days,...
The Shape of Contentment

The Shape of Contentment

The Shape of Contentment an 8-week meditation course Wednesday Evenings | 7-8:30pm March 4 – April 22, 2020 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know...
2020 Vision

2020 Vision

2020 Vision an 8-week meditation course Wednesday Evenings | 7-8:30pm January 8 – February 26, 2020 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “Happiness is a habit ― cultivate it.” ― Elbert Hubbard Find your focus for the year ahead. Join us for...
Open Heart, Open Mind

Open Heart, Open Mind

Open Heart, Open Mind a 6-week meditation course Wednesday Evenings | 7-8:30pmNovember 6 – December 11, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “If you let go a little, you will have a little happiness. If you let go a lot, you will have a...
Walking the Path | Sept-Oct 2019

Walking the Path | Sept-Oct 2019

Walking the Path an 8-week meditation course Wednesday Evenings | 7-8:30pmSeptember 11 – October 30, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne “You can’t ever get everything you want. It’s impossible. Luckily, there is another option: You can...
Summer of Love | July-August 2019

Summer of Love | July-August 2019

Summer of Love an 8-week meditation course Wednesday Evenings | 7-8:30pm July 10 – August 28, 2019 Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne In this summer meditation series we will explore a mixed bag of practices for uncovering love, curiosity,...