905.401.YOGA (9642) hello@gentlydownthestream.org
An Evening with Pascal Auclair

An Evening with Pascal Auclair

An evening with Pascal Auclair Wednesday, April 29, 2020 | 7-8:30pm EST ONLINE ZOOM SESSION Learn to live more fully + freely. Join us for our weekly Wednesday evening meditation sessions, designed to help you start and/or support a regular at-home meditation...
Global Mantra Chant

Global Mantra Chant

GLOBAL MANTRA CHANT The Mahamrityunjaya Mantra Thursday, May 7, 2020 | 9:30 – 10:30am EST ONLINE THROUGH ZOOM Join us from the comfort of your own home for this world-wide chanting of the Mahamrityunjaya Mantra, led by Julie Boyse of Journey 2 Balance. Julie regularly...
Yoga Nidra

Yoga Nidra

YOGA NIDRA Monday, May 11, 2020 | 7 – 8:30pm ONLINE ZOOM SESSION Please join us online from the comfort of your home, for a deeply relaxing evening of yoga nidra, led by visiting instructor Julie (Jaya) Boyse of Journey 2 Balance. Yoga nidra is a guided practice of...
Your Journey Begins…

Your Journey Begins…

Your Journey Begins…Now! AN INTRODUCTION TO YOGA WORKSHOP Saturday, May 23, 2020 | 12:30-2:30pm AN ONLINE EVENT HOSTED BY Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne with Megan Bennett “Live as if you were to die tomorrow. Learn as if you were to live...
Mindful Creative Writing

Mindful Creative Writing

Mindful Creative Writing A MEDITATION + WRITING WORKSHOP   Monday, May 25, 2020 | 7-8:30pm EST ONLINE ZOOM SESSION with Meaghan Mazurek Join us for an online workshop, where we will explore the interplay between creativity and stillness. In this interactive...
Yoga for Anxiety

Yoga for Anxiety

Yoga for Anxiety A 4-PART WORKSHOP SERIES Mondays + Wednesdays June 1, 3, 8 and 10, 2020 | 3 – 4:15pm ONLINE ZOOM SESSIONS Please join us online from the comfort of your home, for a special 4-part workshop series with Cheryl Gordon, Yoga Therapist. We are thrilled to...