905.401.YOGA (9642) hello@gentlydownthestream.org

stream yoga + Meditation

Weekly Classes

See our Passes page for details, terms + conditions.

If you are new to Stream Yoga + Meditation, you must complete our Personal Health Questionnaire and Waiver to Participate before attending your first class.

Find Weekly Class descriptions by selecting the day of week below. View Pre-registered Course descriptions here.

If a class if full, please use the wait list feature on our booking software and please notify us if you need to cancel within 24 hours of the class start time, so that we can admit anyone who is still waiting for a spot. If a class has only 1-2 reservations, it may be cancelled, your pass will be returned to your account and you will be notified by email and/or text.

“I see a real yogi as a someone who is committed to growth and to being the best version of themselves, and, at the same time, is courageous enough to be fully present and authentic in each moment. Someone who is not afraid to get real about the whole mess of who they are – the good, the bad, and the ugly.”

Baron Baptiste, Perfectly Imperfect: The Art and Soul of Yoga Practice

Ready to Make a Change?

We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.

Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!