Weekly Classes at Stream Yoga + Meditation
Get out of your head and into your body in this creatively sequenced 60-min Hatha Flow class, featuring imaginative flows, peak poses. A fun and challenging class!read more
Relax and nourish your body and mind with a combination of gentle movement and guided meditation. Suitable for all levels.read more
Ready to Make a Change?
We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.
Email us at email@example.com or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!