“Buddha, Dharma, and Sangha are three precious jewels in Buddhism, and the most important of these is Sangha [community of practitioners]. The Sangha contains the Buddha and the Dharma. A good teacher is important, but sisters and brothers in the practice are the main ingredient for success.”

Thich Nhat Hanh

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Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!