Deepen your practice with this advanced yoga workshop series.
September – Backbends
October – Twists
November – Inversions
December – Balance
Vinyasa yoga experience is not necessary for the workshop series; however, a strong foundation of yoga asana is recommended.
Go Deeper Workshop Series
with Amber Lagace
Sundays in Fall 2022
September 18, October 16, November 13, December 4
$111 for the FULL SERIES or $30 each (inc HST)
Amber is a dedicated and experienced yoga practitioner and instructor. Her personal practice began nearly 20 years ago while travelling throughout India in her late teens. Inspired by the profound impact a daily yoga practice had on her physical and emotional well-being, Amber decided to pursue her first teaching certification in Nasik, India in 2007.
With a “breath is boss” philosophy, Amber offers gentle guidance to help participants tune into their body’s natural intelligence while developing a deeper connection with their higher selves. Participants in Amber’s classes acquire tools they can use to cultivate a personal yoga practice in their own daily lives both on and beyond the mat.