Deepen your practice with this advanced yoga workshop series.

This mini-workshop series aims to support yoga practitioners interested in deepening their current asana practise. Each 90-minute class will be focused within the Vinyasa style of yoga and have a working theme for the month. The intention of this workshop series is to guide practitioners through more advanced postures within the class and then allow for a month of assimilating new postures into their own personal practice. 

September – Backbends
October – Twists
November – Inversions
December – Balance

Vinyasa yoga experience is not necessary for the workshop series; however, a strong foundation of yoga asana is recommended.

Go Deeper Workshop Series 
with Amber Lagace
Sundays in Fall 2022 
12:30-2pm

September 18, October 16, November 13, December 4

$111 for the FULL SERIES or $30 each (inc HST)

Amber Lagace

Amber Lagace

Amber is a dedicated and experienced yoga practitioner and instructor. Her personal practice began nearly 20 years ago while travelling throughout India in her late teens. Inspired by the profound impact a daily yoga practice had on her physical and emotional well-being, Amber decided to pursue her first teaching certification in Nasik, India in 2007.

With a “breath is boss” philosophy, Amber offers gentle guidance to help participants tune into their body’s natural intelligence while developing a deeper connection with their higher selves. Participants in Amber’s classes acquire tools they can use to cultivate a personal yoga practice in their own daily lives both on and beyond the mat.