Leading by example
Our Instructors

Heather Fenton
Studio Owner, Meditation + Yoga Instructor
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.

Megan Bennett
Yoga Instructor
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.

Julie Boyse
Meditation + Yoga Instructor
Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self.

Amanda H.
Meditation + Yoga Instructor, Hypnobirthing Practitioner, Leadership Developement + Coaching Practitioner
Passionate about supporting others to find ease in their lives, Amanda is an intuitive yoga teacher who leads sessions by encouraging others to connect with how they feel, move how it feels good and handle challenges with ease.

Amber Lagace
Yoga Instructor
A dedicated and experienced yoga practitioner and instructor, Amber’s personal practice began nearly 20 years ago while traveling through India in her late teens.

Oda Lindner
Yoga Instructor
Oda is a Niagara-based yoga teacher with a 3-decades-long practice and a strong interest in yoga philosophy.

Meaghan Scott
Yoga Instructor
Meaghan is a Port Colborne-based yoga teacher who teaches at various locations throughout the Niagara region.

Jen Vince
Yoga Instructor
Jen has had a love for yoga for over 10 years, practicing daily as a means to help manage mental and physical health challenges.

Alison Whalley-Pen
Yoga Instructor
Alison is a martial artist and avid skydiver, who pursued yoga teacher training after an intensive and successful experience using yoga to recover from rehabilitative knee surgery.
Paulo Coelho

Ready to Make a Change?
We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.
Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!