Leading by example
Current Weekly Class + Course Instructors
Studio Owner, Meditation + Yoga Instructor
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.
A dedicated and experienced yoga practitioner and instructor, Amber’s personal practice began nearly 20 years ago while traveling through India in her late teens.
Meaghan is a Port Colborne-based yoga teacher who teaches at various locations throughout the Niagara region.
Yoga Instructor, Integrated Yoga Tune Up® and Roll Model® Method Teacher
Amanda‘s classes are a unique blend of heart and science. She has one foot firmly rooted in traditional yoga philosophy and the other in modern movement science. Each class is thoughtfully structured to help expand your understanding of what it means to live yoga – in your body, breath, mind, heart and relationships.
Stream TeacherS’ Circle members
Meditation + Yoga Instructor
Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self.
Meditation + Yoga Instructor, Hypnobirthing Practitioner, Leadership Developement + Coaching Practitioner
Passionate about supporting others to find ease in their lives, Amanda is an intuitive yoga teacher who leads sessions by encouraging others to connect with how they feel, move how it feels good and handle challenges with ease.
Ready to Make a Change?
We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.
Email us at email@example.com or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!