Passion + Compassion

Our Instructors

Heather Fenton

Heather Fenton

Studio Owner, Instructor

Heather combines 20+ years of Buddhist meditation training with a lifelong interest in mental health and western psychology. She teaches with warmth, compassion and humour.

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Megan Bennett

Megan Bennett

Yoga Instructor

Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.

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Amber Lagace

Amber Lagace

Yoga Instructor

A dedicated and experienced yoga practitioner and instructor, Amber’s personal practice began nearly 20 years ago while traveling through India in her late teens.

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Lisa Matteo

Lisa Matteo

Yoga Instructor

Lisa is a native Torontonian who started her yoga journey in 1996. Lisa believes everyone, at any age can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates.

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Joanne Moore

Joanne Moore

Yoga Instructor, Expressive Arts Facilitator

Jo is a nature and pet-loving, family-blessed, retired Mental Health Social Worker and Special Education Teacher.

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Meaghan Scott

Meaghan Scott

Yoga Instructor

Meaghan is a Port Colborne-based yoga teacher who teaches at various locations throughout the Niagara region.

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Jen Vince

Jen Vince

Yoga Instructor

Jen has had a love for yoga for over 10 years, practicing daily as a means to help manage mental and physical health challenges.

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β€œThe world is changed by your example, not by your opinion.”

Paulo Coelho

Ready to Make Meaningful Changes?

We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.

Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!