Leading by example
Our Instructors
Heather Fenton
Meditation + Yoga Instructor
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.
Megan Bennett
Yoga Instructor
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.
Alison Whalley-Pen
Yoga Instructor
Alison is a martial artist and avid skydiver, who pursued yoga teacher training after an intensive and successful experience using yoga to recover from rehabilitative knee surgery.
Julie Boyse
Meditation + Yoga Instructor
Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self…
Meaghan Scott
Yoga Instructor
Meaghan is a Port Colborne-based yoga teacher who teaches at various locations throughout the Niagara region.
Paulo Coelho
Ready to Make a Change?
We'd love to see you take the next step to better physical, mental and emotional health. Get in touch with us today.
Email us at hello@gentlydownthestream.org or call us at 905.401.YOGA (9642) or call/text Heather at 519.400.7862!
