Instructors | Gently Down the Stream

Leading by example

Our Instructors

Heather Fenton

Studio Owner, Meditation + Yoga Instructor

Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.

Megan Bennett

Yoga Instructor

Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.

Julie Boyse

Meditation + Yoga Instructor

Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self.

Amanda H.

Meditation + Yoga Instructor, Hypnobirthing Practitioner, Leadership Developement + Coaching Practitioner

Passionate about supporting others to find ease in their lives, Amanda is an intuitive yoga teacher who leads sessions by encouraging others to connect with how they feel, move how it feels good and handle challenges with ease.

Amber Lagace

Yoga Instructor

A dedicated and experienced yoga practitioner and instructor, Amber’s personal practice began nearly 20 years ago while traveling through India in her late teens.

Oda Lindner

Yoga Instructor

Oda is a Niagara-based yoga teacher with a 3-decades-long practice and a strong interest in yoga philosophy.

Meaghan Scott

Yoga Instructor

Meaghan is a Port Colborne-based yoga teacher who teaches at various locations throughout the Niagara region.

Jen Vince

Yoga Instructor

Jen has had a love for yoga for over 10 years, practicing daily as a means to help manage mental and physical health challenges.

Alison Whalley-Pen

Yoga Instructor

Alison is a martial artist and avid skydiver, who pursued yoga teacher training after an intensive and successful experience using yoga to recover from rehabilitative knee surgery.

“The world is changed by your example, not by your opinion.”

Paulo Coelho