905.401.YOGA (9642) hello@gentlydownthestream.org

Amanda H.
RYT200 Certified Yoga Instructor, MBSR Teacher, Hypnobirthing Practitioner, Leadership Development and Coaching Practitioner, MSW/RSW

Passionate about supporting others to find ease in their lives, Amanda is an intuitive yoga teacher who leads sessions by encouraging others to connect with how they feel, move how it feels good and handle challenges with ease.

Whilst working as a Specialist Child Protection Social Worker Amanda began her mindfulness and yoga practice to maintain a sense of balance and wellness.

Amanda has spent the last decade studying, practicing and sharing yoga, mindfulness and leadership development through private sessions, group classes, workshops and special events.

She recently relocated to her hometown of Wainfleet with her husband and their two young sons to enjoy more space and time with family.


Please check the current schedule here, to see when Amanda is teaching.