Jen Vince
Yoga Teacher

Jen has had a love for yoga for over 10 years, practicing daily as a means to help manage mental and physical health challenges.

In 2016, in an effort to find ease and healing after a mental health crisis, Jen began her more formal study and practice of Hatha yoga.

Jen openly describes her yoga journey as taking her from a place of not wanting to live, to living fully every single day. She is passionate about sharing with others how yoga has transformed her life.

Partner Yoga

Grab your partner, friend or even a friendly stranger 😉 to join Jen and Amber in a fun 90 minute class of Partner Yoga. Single registrants are very welcome! We’ll match you up with other singles.

The class will start with a group warm up before branching off into pairs to explore a series of fun partner poses, closing the class with a restful Savasana.

Yogis of all levels are welcome.

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Beginning Yoga

Every journey starts with a single step. Take that step with this beginner-focused yoga class. Whether you’re new to yoga, or looking to re-discover the basics, this weekly series will provide you with the inspiration, experience and confidence to make yoga an integral part of your life.

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Ease in with Yin

Ease into a 75-min practice of Yin Yoga. In this introspective class, we’ll slow down and breathe deeply while settling into longer-held postures, encouraging the release of muscular tension, and targeting fascia and connective tissues.

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Root to Rise

Start your weekend reconnecting with yourself. ‘Rooting’ to create a foundation, alignment and confidence; ‘Rising’ to create spaciousness, flexibility and ease.

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