905.401.YOGA (9642) hello@gentlydownthestream.org

The starting dates for our Winter 2022 Pre-registered Courses are now postponed. We will update information about start dates when we know that we can re-open for in-person sessions.

If you are interested in being notified directly about the start of a particular Course, please email Heather at hello@gentlydownthestream.org. In the meantime, please join us for weekly Classes online.

This 8-week course introduces you to your energetic body and guides you through essential chakra wisdom. Each week, we’ll focus on ‘tuning up’ one of your 7 primary chakras – from root to crown. While the class is mostly movement based, we’ll also explore chanting, visualization, pranayamas, bandhas and meditations to help you get to know your subtle body.

Journey through the Chakras with Amanda Tripp
Tuesdays 7-8pm

8 weeks
$144 (inc HST)