Lisa Matteo
RYT500 Certified Yoga Instructor

Lisa is a native Torontonian who started her yoga journey in 1996. Her deep love and commitment to the practice led her to pursue a 500-hour Classical Hatha Yoga teacher training and certification with The Yoga Studio in 2004.  Upon graduating Lisa taught regularly at yoga studios, gyms, community centres, in addition to leading corporate classes across the city from 2004 to 2010.

Lisa believes everyone, at any age can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates, helping the practitioner cope with life stresses by calming and clearing the mind. She takes great satisfaction in helping her students find balance and inner peace and her commitment to them and her own practice reflect that.

Lisa has family roots in Port Colborne and grew up playing on the beautiful beaches of Lake Erie in the summer. She moved to Wainfleet in 2018 to the be with the man she loves and immediately started looking for a yoga studio and community she could connect with. She found Yoga Truly on West Street where she met and practiced with Heather Fenton and Megan Bennet. She migrated with them when Stream was formed. Lisa is delighted to be invited to teach at the “Hut” and to be a part of the Stream community!

Evening Hatha

Evening Hatha

Cultivate peace of mind and body while enjoying the ambience of summer evenings in the Hut.

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