FRIDAY EVENING SPECIALTY CLASS
An Evening of Mantra, Meditation + Kirtan
Friday, October 11, 2019 | 7 – 9pm
Stream Yoga + Meditation, 819 Weaver Rd, Port Colborne
Join us for mantra, meditation and song. We’ll explore both Vedic and Buddhist mantras, followed by guided meditation, and, finally, we’ll wrap up the evening with some call and response singing!
An evening to calm the body and lift the heart!
We’ll have an assortment of instruments, drums, and bells available. If you have something you’d like to bring, please do!
Who is leading the class?
Julie is a Niagara-based yoga and meditation teacher. She loves guiding others to listen to their bodies, and connect with their authentic self…
Meditation + Yoga Teacher
Heather first met with Buddhist teachings in the Fall of 2000, and has since spent her time avidly exploring the nature of mind.