Let’s wake up from winter and celebrate the warmth, light and renewing energy of Spring!
We’ll alternate periods of yoga practice with periods of contemplation and journaling.
Suitable for all levels.
Spring to Life
with Megan Bennett
Saturday, April 1, 2023
1-4pm
Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3
$60 (inc HST)
Only $48 (inc HST) for Monthly Members (see below)
Monthly Members (Unlimited and Monthly 5 Classes) receive a 20% discount on all Pre-registered Courses, Events and Workshops! Contact the studio when registering. Membership must remain/be active while the Course is in progress and/or at the time of the event.
If you are a Monthly Member, the Spring to Life workshop is only $48 (inc HST). Send an etransfer to hello@gentlydownthestream.org with a note and we will add the event to your account.
Megan Bennett
RYT200 Certified Yoga Instructor
Yoga has been a part of Megan’s life for over 10 years and she is passionate about helping others learn how to overcome and manage their individual physical and mental health challenges.
After a serious car accident in ’08 and subsequent spine surgery in ’09, Megan was left wondering if she would ever be able to tie her own shoes up again – let alone practice yoga! Yoga practice has taught her resilience and given her deep insight into the body’s willingness is to heal if it’s given the time and space it needs. She fully believes we must live united in mind, body and spirit if we wish to heal our bodies and reclaim our lives after a traumatic event or disease.
Megan is creative and outgoing. She enjoys laughing at herself and making others giggle. Classes with Megs are light-hearted and fun, but also reflect a strong sense of alignment and encouragement to modify postures and/or use props.
Megan’s passion as a yoga teacher is to encourage every student to move with individual integrity and to “feel the pose” versus trying to “look like the pose.” Her hope is that students feel encouraged, safe and confident during class and leave feeling refreshed, balanced and grounded.
