905.401.YOGA (9642) hello@gentlydownthestream.org
A Daylong Retreat is a wonderful way to wind down, connect with yourself and with new and old friends, while deepening your experience of yoga, meditation and other contemplative practices.

Coming from out of town? It's worth the drive to South Niagara to enjoy events in our unique practice space. If you're joining us for a half/full day retreat, extend your stay by booking overnight nearby:

Canalside Inn & Restaurant
Talwood Manor B&B
AirBNBs for Port Colborne

As we enter the height of summer and the crops in the field come to ripening, we will gather to connect with our inner ripening as spiritual beings.

So much of the path of awakening involves letting go of old patterns. On this daylong retreat we will look to what is already here, ripe to celebrate and enjoy: our natural goodness, our ability to be content and live with ease, and the truth of our being free, awake and alive in this moment.

This daylong retreat will blend:

Mindful Yoga Asana with
BreathWave Conscious Connected Breathing, and
Insight Meditation (vipassana) teachings and practices.

The day will include periods of noble silence and periods of discussion, conversation and live music. Longer than previous day retreats at Stream, the retreat will last from 10am until 9pm, at which time there will be an opportunity to linger and rest by the bonfire as the sun sets.

Stepping into Your Truth: Daylong Meditation, Yoga and Breathing Retreat
with Heather Fenton and Brayden + Jacqueline Jones of My Heart’s Path Spiritual Centre
Saturday, August 20, 2022
10am-9pm

$170* (inc HST) In-Person Only

* We will be serving light refreshments such as fruit, nuts and veggies. Please round this out for yourself by packing a ‘brown bag’ of fresh, simple foods to enjoy during lunch and dinner periods.

Your $170 registration fee covers the administrative and operating costs of the retreat. In the tradition of the Buddha, the teachers will offer instruction (dharma) freely and will be accepting donations, if you are inclined to give..

If the registration fee is beyond your means, please let us know. We can offer payment instalments and may be able to arrange a scholarship.

Heather is studio owner, yoga + insight meditation teacher here at Stream in Port Colborne. Brayden and Jacqueline will be visiting us from My Heart’s Path Spiritual Centre located in St. George, Ontario.

Our Unique Set + Setting 

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Our Unique Set and Setting

 

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the 8 Limbs of Yoga.

Situated on a quiet country road, surrounded by organically farmed land, steps from the walking/cycling “Friendship Trail” and a kilometre from the sandy shores of Lake Erie, Stream Yoga + Meditation offers a unique setting for yoga + meditation classes, workshops and retreats.

“The Hut” at Stream (as we affectionately call it) is an expression of our wish to benefit living beings by creating a sacred space for the exploration of yogic, contemplative and human well-being practices of body and mind, open to all, regardless of background or beliefs.

Inspired originally by the shape of a yurt, our custom-built octagon studio resonates with a variety of meanings, including: the dharmachakra or wheel of dharma, the Noble Eightfold Path of Buddhism, and the Eight Limbs of Yoga.