905.401.YOGA (9642) hello@gentlydownthestream.org

Four more drop-in meditations this summer, starting July 8th. Suitable for everyone. Bring your own cushion (chairs available). Learn to sit and just be with whatever arises.

Summer Sitting July 2014 v2 cropped

7-8pm on Tuesday evenings
July 8, 15, 22, 29

What does it cost?
Pay what you can

What World Common Room
(where the Hillside offices used to be)
123 Woolwich Street, 2nd Floor, Guelph

Who is guiding the meditations?
Heather Finlayson has been practicing and teaching meditation for over 12 years. Heather is an independent (or is that interdependent?) graphic designer based in downtown Guelph.

Other questions?
Please email meditate@gentlydownthestream.org or phone 519.400.7862 for more information.

Want to print a poster to hang where you live/work?
Download a printable version of the poster here. Thanks!