by HAF | Oct 17, 2018 | Quote
“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” ― Jon Kabat-Zinn
by HAF | Sep 23, 2018 | Inspiration, Video
In this charmingly animated video Megan Devine of Refuge in Grief, explains how we can truly support and help to heal the pain of loss and grief. Instead of distracting from the pain and encouraging our friend or family member to cheer up, we can listen and...
by HAF | May 6, 2018 | Video
Understand what forgiveness is and what it is not. It’s not condoning, it’s not a papering over, it’s not for the other person, it’s not sentimental. Sense the suffering in yourself, of still holding onto this lack of forgiveness for yourself or for another. Start to...
by HAF | Apr 9, 2018 | Flotsam
“Yoga is not about self-improvement, It is about self-acceptance.” – Gurmukh Kaur Khalsa (via Toronto Yoga Conference Guide 2018)
by HAF | Sep 13, 2017 | Flotsam
(via Buddha Doodles)
