by HAF | Feb 1, 2019 | Inspiration, Quote
“Tell me, what is it you plan to do. With your one wild and precious life?” Blessings on your journey, Mary Oliver. 🙏🏻 #wisdom #mindfulness #simplicity #joy #peace...
by HAF | Nov 29, 2018 | Inspiration, Quote
“Let what comes come. Let what goes go. Find out what remains.” ― Ramana Maharshi
by HAF | Nov 29, 2018 | Dharma, Video
In my experience, it is rare to find such a wonderfully clear and contained recording of a teaching on ‘non-self’ (anattā). You would be wise to set aside an hour, relax and enjoy this dharma talk given by buddhist teacher and author Fred Eppsteiner....
by HAF | Sep 19, 2018 | Quote
“Peace in ourselves, peace in the world.” ― Thich Nhat Hanh Celebrate International Peace Day with us at HH Knoll Lakeside Park, Port Colborne, on Friday, September 21, 2018 at 7pm. We’ll enjoy a simple, guided meditation and when the sun goes down we will...
by HAF | Sep 5, 2018 | Quote
“One of the most freeing insights of meditation practice is realizing that the only power thoughts have is the power we give them.” ― Joseph Goldstein
