by HAF | Jun 15, 2018 | Book Recommendation, Video
“When you can have some distance from your repetitive grim thought patterns, your inner neurotic programs, then they don’t control you as much. That’s all that meditation is — a systematic waking up to this reality so that you can surf it...
by HAF | Nov 5, 2017 | Flotsam
Oh, boy, I adore the work of Sam Harris. I have been an avid fan since reading his Waking Up: A Guide to Spirituality Without Religion, two or three years ago. I listen to pretty much every podcast Sam produces, and had the opportunity to see him live at one of his...
by HAF | Mar 19, 2016 | Jetsam
Are you familiar with Byron Katie? She teaches a four-question method of inquiry for exploring and releasing yourself from suffering. She calls it The Work. She came on my radar sometime in the past two years and although I haven’t read any of her books (yet), I...
by HAF | Mar 6, 2016 | Flotsam
In this engaging podcast, best selling author and teacher Jack Kornfield reads stories from Buddhist texts and explores their meaning by asking simple questions of his audience. The result is a lyrical and thoughtful hour-long teaching, scattered with gems of...
by HAF | Sep 16, 2015 | Flotsam
I listen to a lot of spiritual teachings by podcast. For me, it’s a great way to pass time while driving long distances or working out at the gym. While searching up talks by Adyashanti, I recently discovered and enjoyed a fantastic discussion of Adya’s...
